Come join the Grappling Club meeting each week on Monday, Wednesday, and Friday from 7:45 to 9:30 pm

Class will be conducted in a relaxed but professional manner, with respect for all individuals, and skill levels.

Students are required to wear tee shirts, shorts, a mouth guard, and a groin protector.

Each class includes:

• Warm-ups and Stretching
• Physical Conditioning
• Skill Drills
• Hands-on Grappling
• Ground fighting

Call now to register and get started in this solid team centric training program.